Fit Tip: 101 Greatest Running Tips

Running Tips Lovesurf

It can be tough to stay motivated- especially if you’re tired or the weather sucks. But we’ve got 101 reasons why you can’t quit…

“Stop fighting it!”

That’s what a fellow marathoner yelled at me years ago in the middle of a very windy out-and-back marathon.

“Don’t fight the wind, man,” he said. “Wait until the turnaround, then pick up the pace when the wind is at your back.”

The sheer simplicity of that advice! Until he mentioned it, I was dug in. Wind be damned, I was going to keep my pace or die trying. Thanks to that veteran marathoner’s advice, I did neither. I ended up running a great race.

I’ve remembered his tip in every windy race and run since. That’s the thing about a great piece of advice: Like a trusted friend, it’ll always be there when you need it.

Click Here for 101 more memorable tips, gleaned from running experts past and present. 

From Women’s Health Magazine

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Fit Tip: 101 Greatest Running Tips was originally published on LOVESURF BLOG

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