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You are here: Home / Archives for arm workout

arm workout

The 4×4 Workout

November 12, 2013 By LoveSurf

Start off your week right with the “anywhere” workout. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won’t get bored! x lovesurf The 4×4 Workout was originally published on LOVESURF

Filed Under: Journal, Reblogs Tagged With: ab workout, arm workout, at home workout, beach, cardio workout, diy workout, exercise, home workout, leg workout, lifestyle, mod beach, modern

August 29, 2013 By LoveSurf

x LOVESURF DIY Arm Workout was originally published on LOVESURF BLOG

https://lovesurf.com/diy-workout/

Filed Under: Journal, Reblogs, Surf Lifestyle Tagged With: arm workout, arms, arms workout, at home workout, beach, diy fitness, diy workout, fitness plan, fitnesstip, fitnesstips, fittip, home workout, lifestyle, lovesurf, mod beach, modern, workout

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