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Beauty Benefits of Swimming in Salt water

Relaxation Salt water reduces inflammation of muscles and joints within your body. Coupled with the already-calming, meditative act of swimming, being in the sea will leave you with extreme feelings of zen. Beautiful skin The magnesium in seawater helps skin to retain moisture, so it will look and feel soft and smooth. Regular exposure to seawater can also help treat certain skin problems like acne and eczema. I personally have acne-prone skin and always find noticeable improvements by spending just 30 minutes swimming in the sea! Beachy hair While the salt in seawater can dry out your hair, it also adds gorgeous volume and texture to it. We love the look of beachy waves here at Free People – it’s a relaxed and summery look that brings our minds straight to the beach. To avoid dryness, prep your hair with a deep conditioning treatment before a day spent in the sea. Overall health Seawater is filled with vitamins, minerals, and elements necessary to keep you at your healthiest. Swimming in seawater will open your pores, allowing for maximum absorption of these things! Source: Beauty Benefits Of Swimming In Seawater | Free People Blog http://blog.freepeople.com/2013/06/benefits-swimming-seawater/#ixzz2jhdnJQjj Happy Swimming! x lovesurf Beauty Benefits of …

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The information contained within this site is not intended as a substitute for professional medical advice. If you have, or suspect to have any medical condition you are urged to consult your health care provider. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Medical conditions can only be diagnosed by a licensed medical physician.

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