fitness apparel

The Look Good in Your Leggings Workout

Fall is right around the corner and that means it’s time to make the switch from bikinis and short shorts to leggings and skinny jeans. We know how much we love wearing leggings just about everywhere (even if it’s not while working out!) I think we can all agree that leggings are a wardrobe essential, especially in the fall. At LoveSurf, we want to make sure you feel confident and look good from every angel when you slip into your favorite pair. How it works: Try adding these 4 moves to your routine up to four days per week. Do sets back to back with no rest between moves. Repeat the full circuit 3 times total, resting 60-90 seconds between rounds.What you’ll need: Bench or step | 8-10 lb. weights | Water! Scroll through to see some of our must-do moves to lift, shape, and define your lower half. Step Ups. This is one of the best butt exercises you can do to work on strength, power, and balance all at the same time. It targets the main large muscles of the legs, particularly the glutes and hamstrings, and really helps in giving you a toned, lifted booty. Stand upright with one foot on a bench or step, holding weights (8-10lbs.) by your sides with …

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Workout Gear: Looking Your Best

You work out because you care about your body and your health.  You want to feel good and look good.  So why would you wear old, unfashionable clothing when you are engaged in this important activity?  Even at the gym, you can look your best at all times. Most people answer this question with “Because it is comfortable.”  Throwing on an old tee and that favorite pair of stretch pants feels good, and working out produces a lot of sweat, so many people feel they do not want to “mess up” their good clothes while working out.  This type of thinking may be backwards, however. What if you could have great workout clothing that keeps moisture at bay and combats odor, but still makes you look your best while you work out?  LoveSurf has a variety of workout clothing products that can do just that. You might want a pair of hot yoga pants that hug your curves gently and never interfere with your yoga positions.  Comfortable, stretch clothing is ideal for yoga, Pilates and all stretching exercises that require flexibility and durability. Your tops can also work with you instead of against you in your workout.  With wicking technology, …

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