motivation

Being motivated 24/7 is hard. With school, work, relationships, health and just life in general, having a goal in mind and being self-driven is vital for staying positive and sustaining personal-motivation. Even the most determined people can lose the drive they need to reach their goals so don’t be discouraged if you lose steam here or there, it’s normal! Whether you are trying to ace your next exam, run that extra mile or practice yoga everyday, just remember to never give up! Set realistic, small goals. First, you’ll need to figure out what you want to accomplish…realistically speaking. You can’t wake up one day spontaneously run a marathon. You need to train and work up to that 26.2 mile run! Write down your goals and top reasons for working towards them. Try to set a date of when you want to accomplish your goal by. Tape them on your wall, computer or bathroom mirror. This will help remind you throughout the day and it will become easier to stay on track and stay focused. Find out what makes you happy. Working toward something that makes you happy, will make finding motivation much easier. Find out what is going to make you want to get out of bed …

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