We love this High-Intensity Interval workout from fitSUGAR. A HIIT session is high intensity exercise, separated by medium intensity exercise for recovery, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. Enjoy! Click HERE for a slideshow…
roxy outdoor fitness
As Seen In Fitness Magazine: The Roxy Outdoor Fitness Cross Back Bra
The Roxy Outdoor Fitness Cross Back Bra was named one of the best Sports Bras for Cross Training in the September 2013 issue of Fitness Magazine! Meet you new Breast Friend: The Roxy Outdoor Fitness Cross Back Bra Lightweight and breathable with a seamless construction that slides softly over the skin, the…
Whitney Port wearing the Roxy Outdoor Fitness Atmosphere Jacket! X LOVESURF Whitney Port Loves Roxy Outdoor Fitness was originally published on LOVESURF BLOG
https://lovesurf.com/whitney-port-wearing-the-roxy-outdoor-fitness/
Paddle Into Fitness’ Gillian Gibree SUP Yoga Tips
Yoga on a SUP board helps work out rarely used muscles Yoga isn’t easy to begin with (not many people can readily twist themselves into figurative pretzels), and it’s gotten progressively tougher thanks to variations like sweat-inducing Bikram and inverted trapeze yoga. But no form of yoga fires up those little (and rarely used) muscles…
New at LoveSurf: Up Wind Neoprene Capri by Roxy Outdoor Fitness
Water? Land? Sunshine? Rain? The Up Wind capri from Roxy Outdoor Fitness refuses to be categorized. Crafted from a blend of 1mm Neoprene outfitted with UPF 50 and breathable stretch inserts on the inseam, this ultra-versatile capri delivers insulation, quick-drying comfort, and sun protection. From long up-wind paddles to trail runs amidst showers and everywhere in…
Outdoor Fitness
While many of us work out in a gym or studio, many people still prefer the great outdoors for their fitness routines. While outdoor fitness is dependent on weather and location, nature can still provide one of the most exciting and natural workouts available. Many people enjoy the sights, sounds and scenery of the outdoors…
Popular Women’s Activewear Brands
With spring in the air and summer just around the corner, it is that time of year again to start preparing for beach season and to get out your yoga apparel and workout clothes! The days are getting longer and warmer, which means more time for you to spend time outside in the sun or…
