roxy outdoor fitness

7-Minute HIIT Workout

We love this High-Intensity Interval workout from fitSUGAR. A HIIT session is high intensity exercise, separated by medium intensity exercise for recovery, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. Enjoy! Click HERE for a slideshow of the workout including tips on how to do each move. What to Wear: SHOP ALL WORKOUT APPAREL ON LOVESURF.COM 7-Minute HIIT Workout was originally published on LOVESURF BLOG Share this page with a friend:

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As Seen In Fitness Magazine: The Roxy Outdoor Fitness Cross Back Bra

The Roxy Outdoor Fitness Cross Back Bra was named one of the best Sports Bras for Cross Training in the September 2013 issue of Fitness Magazine! Meet you new Breast Friend: The Roxy Outdoor Fitness Cross Back Bra        Lightweight and breathable with a seamless construction that slides softly over the skin, the Cross Back Seamless Bra is very simply a pleasure to wear. Its pretty, crossover back design also keeps things in place, delivering the kind of all-purpose comfort and light support that loves the yoga studio, the spin class, the gently ambling trail. By Roxy Outdoor Fitness. SHOP ALL BRAS ON LOVESURF.COM SHOP ALL ROXY OUTDOOR FITNESS As Seen In Fitness Magazine: The Roxy Outdoor Fitness Cross Back Bra was originally published on THE LOVESURF BLOG Share this page with a friend:

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Paddle Into Fitness’ Gillian Gibree SUP Yoga Tips

Yoga on a SUP board helps work out rarely used muscles Yoga isn’t easy to begin with (not many people can readily twist themselves into figurative pretzels), and it’s gotten progressively tougher thanks to variations like sweat-inducing Bikram and inverted trapeze yoga. But no form of yoga fires up those little (and rarely used) muscles quite like stand-up paddleboarding yoga, the art of stretching out while perched on a SUP board in the middle of the water. SUP yoga is relatively new, too, with the first weekly classes sprouting up in San Diego about three years ago. The woman behind the craze? Paddle Into Fitness’ Gillian Gibree, the lanky blonde beauty you may recognize as one of the models from the new Roxy Outdoor Fitness campaign. The Massachusetts native grew up life guarding, ocean swimming, and surfing on Cape Cod, but it wasn’t until she moved to San Diego that she decided to combine two of her favorite fitness pursuits—yoga and standup paddleboarding—and launch the first set of weekly SUP yoga classes through her company, “Paddle Into Fitness.” Here, we catch up with Gillian to get the scoop on the benefits of yoga on the water and her tips for getting started. What …

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New at LoveSurf: Up Wind Neoprene Capri by Roxy Outdoor Fitness

Water? Land? Sunshine? Rain? The Up Wind capri from Roxy Outdoor Fitness refuses to be categorized. Crafted from a blend of 1mm Neoprene outfitted with UPF 50 and breathable stretch inserts on the inseam, this ultra-versatile capri delivers insulation, quick-drying comfort, and sun protection. From long up-wind paddles to trail runs amidst showers and everywhere in between, now you can stay out there for longer in style.  Available in black with Fuschia or Pewter with Neon.      Shop all Roxy outdoor Fitness Shop all Capris Shop all Paddle Boarding Clothing New at LoveSurf: Up Wind Neoprene Capri by Roxy Outdoor Fitness was originally published on LOVESURF BLOG Share this page with a friend:

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Outdoor Fitness

While many of us work out in a gym or studio, many people still prefer the great outdoors for their fitness routines.  While outdoor fitness is dependent on weather and location, nature can still provide one of the most exciting and natural workouts available.  Many people enjoy the sights, sounds and scenery of the outdoors as much as they do the exercise itself. LoveSurf offers a variety of outdoor fitness gear made by important designers and manufacturers such as Roxy Outdoor Fitness.  Depending on the type of outdoor activity you enjoy, you can find all sorts of fitness gear at LoveSurf.  Rowing, running, or rock climbing—LoveSurf is the place to find all of your fitness clothing and look great while you work out. Outdoor fitness activities require different clothing than those that take place in the water or in a gym, although there may be some crossover between various types of workouts.  Primarily, outdoor activities require clothing that meets three requirements:  durability, sun protection, and flexibility. Outdoor workout gear gets a much harder workout than clothing used to work out in a gym or studio.  Yoga, for example, requires clothing with a great deal of give and stretch but is …

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Popular Women’s Activewear Brands

With spring in the air and summer just around the corner, it is that time of year again to start preparing for beach season and to get out your yoga apparel and workout clothes! The days are getting longer and warmer, which means more time for you to spend time outside in the sun or the sand. We all also know that means that is it also time to get in shape, but it is also important to look great as well! Leggings, tanks, shorts and a sports bra are all necessities for any womens activewear collection. This is the best time of year for outdoor fitness, as well as the best time to shop brands such as Roxy, Splendid and Koral Activewear. If you are looking for the best place to find all your favorite beach activewear or fitness apparel, there is one site you need to check out. LoveSurf.com is a website dedicated to the trending styles from all these brands and more. If you love looking hot while working out, playing on the beach, or just enjoying your summer this site is a must see. If you are looking for the best beach styles to wear, or …

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