The weather is slowly changing and so is the mood. We love this time of year. Fall makes us feel cozy. It’s sweater season, you can indulge in a daily pumpkin spice latte, and there’s signs everywhere you should just stay inside with a quilt and a good book. Fall makes it difficult to stay…
running music
How to Find The Right BPM for Your Perfect Running Playlist
Running to music can really boost your performance, but how do you choose the right playlist for your runs? The answer is in the music’s BPM, or beats per minute. This chart helps you find the right BPM to look for in a song depending on how you run. To find the ideal BPM for your…
