stand up paddle boarding

Fitness Tips from one of Standup Paddling’s biggest names

We love this article from featuring Gillian Gibree and her workout and diet routine. Read the full article and get her Beach Workout HERE. What to Wear: SHOP ALL PADDLE APPAREL ON LOVESURF.COM x LOVESURF Fitness Tips from one of Standup Paddling’s biggest names was originally published on THE LOVESURF BLOG Share this page with a friend:

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Paddle Into Fitness’ Gillian Gibree SUP Yoga Tips

Yoga on a SUP board helps work out rarely used muscles Yoga isn’t easy to begin with (not many people can readily twist themselves into figurative pretzels), and it’s gotten progressively tougher thanks to variations like sweat-inducing Bikram and inverted trapeze yoga. But no form of yoga fires up those little (and rarely used) muscles quite like stand-up paddleboarding yoga, the art of stretching out while perched on a SUP board in the middle of the water. SUP yoga is relatively new, too, with the first weekly classes sprouting up in San Diego about three years ago. The woman behind the craze? Paddle Into Fitness’ Gillian Gibree, the lanky blonde beauty you may recognize as one of the models from the new Roxy Outdoor Fitness campaign. The Massachusetts native grew up life guarding, ocean swimming, and surfing on Cape Cod, but it wasn’t until she moved to San Diego that she decided to combine two of her favorite fitness pursuits—yoga and standup paddleboarding—and launch the first set of weekly SUP yoga classes through her company, “Paddle Into Fitness.” Here, we catch up with Gillian to get the scoop on the benefits of yoga on the water and her tips for getting started. What …

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Water Sports Apparel

If you live in an area with easy access to the ocean or a pool most of the year, chances are that water sports are high on your workout list.  Many people who live close to beaches or in warm climates prefer to exercise in the water, and who can blame them?  You stay cooler and get a great workout in less time with most water sports than you do with other types of exercise.  For those who make working out in the water their primary form of exercise, LoveSurf offers a great lineup of swimsuits, paddle boarding apparel and women’s surf apparel as well as accessories. Recent years have seen an upsurge of interest in water activities of various types that were not popular a few years ago.  For example, stand-up paddle boarding is a sport that has become tremendously popular in the past few years.  Kayaking is another sport that is enjoying a great vogue right now, both on rivers and the ocean.  Surfing has been popular for years, but now more and more people are finding joy in hitting the waves. LoveSurf offers a wide variety of sports clothing suitable for water activities.  From swim suits to …

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