We always love a good core workout, especially when it’s done on a Stand Up Paddle Board, because you get the added difficulty of balancing on your board that takes your workout to an entirely new level. SUP fitness trainer and yoga instructor, Jodelle Fitzwater, takes you through a great stand up paddling core workout…
stand up paddle fitness
Fitness Tips from one of Standup Paddling’s biggest names
We love this article from GrindTv.com featuring Gillian Gibree and her workout and diet routine. Read the full article and get her Beach Workout HERE. What to Wear: SHOP ALL PADDLE APPAREL ON LOVESURF.COM x LOVESURF Fitness Tips from one of Standup Paddling’s biggest names was originally published on THE LOVESURF BLOG