stand up paddle

SUP Fitness: Core Workout

We always love a good core workout, especially when it’s done on a Stand Up Paddle Board, because you get the added difficulty of balancing on your board that takes your workout to an entirely new level. SUP fitness trainer and yoga instructor, Jodelle Fitzwater, takes you through a great stand up paddling core workout that’s sure to get those abs workin’ hard! What to Wear: Stay high and dry with Roxy’s Syncro Hybrid Paddle Jacket. This Front Zip Style Jacket features and unbrushed polypropylene body and bamboo/poly mesh sleeves for breathability. 73% Recylced Nylon 27% Xtra Life LYCRA Sprandex Tricot. Open back with adjustable crossover straps to give excellent range of motion and minimal tan lines. Mesh outer layer and gathering detail at front. Chlorine resistant, lightweight and quick drying fabric. Fully lined with removable cups. UPF 50+ These Reef Shorts feature 1mm hyperstretch II, flatlock seams, elastic leg grippers, and is a shorter boy cut style. SHOP ALL PADDLE BOARDING APPAREL ON LOVESURF.COM SUP Fitness: Core Workout was originally published on LOVESURF BLOG Share this page with a friend:

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Fitness Tips from one of Standup Paddling’s biggest names

We love this article from GrindTv.com featuring Gillian Gibree and her workout and diet routine. Read the full article and get her Beach Workout HERE. What to Wear: SHOP ALL PADDLE APPAREL ON LOVESURF.COM x LOVESURF Fitness Tips from one of Standup Paddling’s biggest names was originally published on THE LOVESURF BLOG Share this page with a friend:

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&Raquo; Lovesurf 2021

gosupgear: Inflatable SUP boards make paddling anywhere accessible. You can hike to mountain lakes or up stream and float down the river. x LOVESURF Go SUP Gear was originally published on LOVESURF BLOG Share this page with a friend:

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Paddle Into Fitness’ Gillian Gibree SUP Yoga Tips

Yoga on a SUP board helps work out rarely used muscles Yoga isn’t easy to begin with (not many people can readily twist themselves into figurative pretzels), and it’s gotten progressively tougher thanks to variations like sweat-inducing Bikram and inverted trapeze yoga. But no form of yoga fires up those little (and rarely used) muscles quite like stand-up paddleboarding yoga, the art of stretching out while perched on a SUP board in the middle of the water. SUP yoga is relatively new, too, with the first weekly classes sprouting up in San Diego about three years ago. The woman behind the craze? Paddle Into Fitness’ Gillian Gibree, the lanky blonde beauty you may recognize as one of the models from the new Roxy Outdoor Fitness campaign. The Massachusetts native grew up life guarding, ocean swimming, and surfing on Cape Cod, but it wasn’t until she moved to San Diego that she decided to combine two of her favorite fitness pursuits—yoga and standup paddleboarding—and launch the first set of weekly SUP yoga classes through her company, “Paddle Into Fitness.” Here, we catch up with Gillian to get the scoop on the benefits of yoga on the water and her tips for getting started. What …

Paddle Into Fitness’ Gillian Gibree SUP Yoga Tips Read More »

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New at LoveSurf: Up Wind Neoprene Capri by Roxy Outdoor Fitness

Water? Land? Sunshine? Rain? The Up Wind capri from Roxy Outdoor Fitness refuses to be categorized. Crafted from a blend of 1mm Neoprene outfitted with UPF 50 and breathable stretch inserts on the inseam, this ultra-versatile capri delivers insulation, quick-drying comfort, and sun protection. From long up-wind paddles to trail runs amidst showers and everywhere in between, now you can stay out there for longer in style.  Available in black with Fuschia or Pewter with Neon.      Shop all Roxy outdoor Fitness Shop all Capris Shop all Paddle Boarding Clothing New at LoveSurf: Up Wind Neoprene Capri by Roxy Outdoor Fitness was originally published on LOVESURF BLOG Share this page with a friend:

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