1. Trust in yourself. If you’ve got an idea – follow through with it with conviction. This year my own self-belief really took me that extra step further, in all aspects of my life. Believe in yourself and others will too. 2. Hard work always pays off. Sometimes it pays off just a little bit and sometimes…
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Standard Moves: Ustrasana Camel Pose Dashama Gordon Start standing on the knees. Roll the shoulders back and bring the palms to press at the center of the chest, long spine. Start to hing the torso backward as you keep the hip points and thighs pressing forward. Drop the head back last, reaching the crown of…
SUP Fitness: Core Workout
We always love a good core workout, especially when it’s done on a Stand Up Paddle Board, because you get the added difficulty of balancing on your board that takes your workout to an entirely new level. SUP fitness trainer and yoga instructor, Jodelle Fitzwater, takes you through a great stand up paddling core workout…
Fitness Tips from one of Standup Paddling’s biggest names
We love this article from GrindTv.com featuring Gillian Gibree and her workout and diet routine. Read the full article and get her Beach Workout HERE. What to Wear: SHOP ALL PADDLE APPAREL ON LOVESURF.COM x LOVESURF Fitness Tips from one of Standup Paddling’s biggest names was originally published on THE LOVESURF BLOG
Top 11 Women | #6 Malia Manuel lovesurfmagazine Malia Manuel was originally published on LOVESURF BLOG
gosupgear: Inflatable SUP boards make paddling anywhere accessible. You can hike to mountain lakes or up stream and float down the river. x LOVESURF Go SUP Gear was originally published on LOVESURF BLOG
Paddle Into Fitness’ Gillian Gibree SUP Yoga Tips
Yoga on a SUP board helps work out rarely used muscles Yoga isn’t easy to begin with (not many people can readily twist themselves into figurative pretzels), and it’s gotten progressively tougher thanks to variations like sweat-inducing Bikram and inverted trapeze yoga. But no form of yoga fires up those little (and rarely used) muscles…
New at LoveSurf: Up Wind Neoprene Capri by Roxy Outdoor Fitness
Water? Land? Sunshine? Rain? The Up Wind capri from Roxy Outdoor Fitness refuses to be categorized. Crafted from a blend of 1mm Neoprene outfitted with UPF 50 and breathable stretch inserts on the inseam, this ultra-versatile capri delivers insulation, quick-drying comfort, and sun protection. From long up-wind paddles to trail runs amidst showers and everywhere in…
Fit Tip: Are you addicted to Indoor Workouts? Try these Outdoor Alternatives Instead…
Do you have an indoor gym addiction? Choose an outdoor alternative instead! And grab a friend or take your dog, because having a buddy to work out with makes you 30% more likely to stick to your routine. It also saves you money. Here are 5 great outdoor workouts to try: 1. Indoor Addiction: Treadmill Outdoor Alternative: Intervals Warm…
LoveSurf Girl Chelsea Cruz getting her yoga on in Laguna Beach We had an incredibly successful LoveSurf Girl Shoot yesterday in Orange County! Thank you to all that could be a part of it, and a special thanks to Isaac Zoller, our Cinematographer, Cyrus Polk on Aerial Shooting, and our photographer Morgan Chapman. We can’t…
We had an incredibly successful LoveSurf Girl Shoot yesterday in Orange County! Thank you to all that could be a part of it, and a special thanks to Isaac Zoller, our Cinematographer, Cyrus Polk on Aerial Shooting, and our photographer Morgan Chapman. We can’t wait to share the footage! x LOVESURF Behind the Scenes: LoveSurf…
What’s on your agenda this weekend? Comment below! x LOVESURF SUP Yoga was originally published on LOVESURF BLOG
